There is a lot of confusion out there about which foods are healthy and which are not. If you want to lose weight and avoid chronic disease, then you should NOT eat these foods. There’s no need to tone down anything. That’s because if you follow the advice as to not eat the foods that…
Our passion in writing this blog is to help people have hope and learn to understand how to control the challenge of managing their debilitating diseases such as diabetes, hypoglycemia, indigestion, imbalance, as well as the need to be more aware of sugar intake, etc. If you follow this blog, you will find valuable ‘New Thought’…
The word Ayurveda consists of the Sanskrit words ayus, which means “longevity,” and veda, which means “science”, and together they make up the “science of life.” Ayurveda’s core philosophy is centered around a deep understanding of the five great elements: earth, air, space, fire, and water. It’s crucial to achieve balance and order with these elements for…